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Digital Subscriptions > Women’s Running > Jan-17 > NUTRITION KNOWLEDGE IS KEY

NUTRITION KNOWLEDGE IS KEY

A new study from the University of Pittsburgh School of Education Department of Health and Physical Activity has concluded that activity trackers may hinder weight loss.

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About Women’s Running

Run your dreams with the new issue of Women’s Running, on sale now! Use our expert tips to find out how to stop your self-sabotage for good, and be inspired by the stories of five women who never thought they could run - and proved themselves wrong! We’ve also got a four-week plan to help you lay the groundwork for a great 2017; take our quiz to find out how to tweak your lifestyle for the best results; and we’ve got your ultimate tech wishlist - a guide to the very best running gadgets on the market today.
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