Practise self-care with Tangerine
Practise self-care with Tangerine
Track your mood and form good habits
IT WILL TAKE 15 minutes
YOU WILL LEARN How to use Tangerine to form habits and track your mood
YOU’LL NEED Tangerine (free, with IAPs, tangerine.app), iOS 26.0 or later
Tangerine is a self-care app designed to help you build healthy habits related to your physical, mental or emotional wellbeing. By encouraging you to identify the areas of your life that you’d like to improve, Tangerine nudges you towards your goals with task reminders and streaks to keep you motivated. It also enables you to track your mood, practise mindfulness and improve your communication skills with a built-in journal. Together, these features help you stay on track no matter how crazy life gets.