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Q How can I balance my breakouts?

Expert tips to soothe unhappy hormonal skin

holistic skin


When we feel or see a spot, the overwhelming instinct is to attack it – but, ‘Squeezing deep, cystic lumps and pustules may only spread the condition,’ says Sharon McGlinchey, holistic facialist and founder of MV Skincare. ‘It’s important to calm and strengthen the skin, not stimulate it, which is what many products containing retinol or hydroxyl acids can do.’

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Psychologies March 2017 - Double Your Energy