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Could I go RAW

Charlotte Willis weighs up the pros and cons of life on a raw food diet

For a long while now, I have been intrigued by a lifestyle full of food that is unheated and un-cooked. Previously, I dabbled in the odd dehydrated cracker, just dipping my toes into the fruit bowl, hummus and avocado lifestyle. So far, so good. But could I sustain a diet, comprising of almost entirely raw food, for two weeks?

Raw and honest

As I thumb through pages and pages of glorious vegan cuisine, eyes and mouth watering at the delightful recipes that adorn our beautiful magazine, I start to ask, what have I got myself into?

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About Vegan Food & Living Magazine

Are you interested in trying out the Raw Food diet? Join us in the July issue of Vegan Food & Living where we show you how to make everything from delicious summer vegetable rolls to moreish raw cheesecakes and noodle bowls. Plus we discover the ins and outs of how to go raw. Also this issue, we explore the magical ingredient aquafaba, whip up an Indian feast and create some fun summer street food. Looking to go on a luxury break? We travel the world to find the best vegan hotels. We also share top tips for festival goers, concoct some medicinal teas and reveal how ethical your vegan diet really is. This issue also comes with a free Vegan Junk Food mini mag, packed with 23 tempting recipes and a how-to guide to making your own seitan. Download the issue today!