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Digital Subscriptions > Healthy Food Guide > January 2017 > 4 ways toOMELETTE

4 ways toOMELETTE

Forgotten how quick, easy and satisfying an eggy supper can be? Our healthy ideas will rekindle the love

EVERY RECIPE LOW CAL

RECIPES: PHIL MUNDY. PHOTOS: ISTOCK

How to make it perfect

MAKE SURE you have a good non-stick frying pan – 18–20cm diameter is perfect for a two-egg omelette to serve one person.

USE EGGS at room temperature (not chilled) and don’t overbeat.

COAT THE PAN in a thin layer of oil, especially around the edge.

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About Healthy Food Guide

The new you starts here! Jump into the new year and join the Healthy Food Guide experts' Get Waisted belly fat challenge. Find out how to reboot your liver with our top tips for cutting the booze, plus we show you how to slash the sugar from your trolley. And, as ever, our nutritious recipes will let you keep eating family favourites without all the calories, with a comfort food makeover special, lighter savoury pies and on-trend smoothie bowls. Find it all in this month's Healthy Food Guide.
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