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Digital Subscriptions > Healthy Magazine > August 2016 > Do you need to spend money on your health?

Do you need to spend money on your health?

With more personalised healthcare options cropping up, do we really have to splash out the big bucks in order to stay fit and well?

YES

says Dr Errol Richardson, founding Partner of The Health Concierge*

‘Research shows that a properly designed wellness programme, which includes diet, exercise and relaxation techniques, can slow and even reverse the ageing process at the cellular level. Aging is the biggest risk factor in everything from diabetes to heart disease, cancer to Alzheimer’s, so it’ll pay dividends to spend as much as you can afford on your health.

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About Healthy Magazine

We’re staying #Hotandhealthy in the August issue of healthy. This issue we’re talking about sex: from the results of our sex survey – and how to stay satisfied between the sheets – to our deliciously satisfying, sexy salads to sustain you while the sun shines. We explore how to put heart into mindfulness, brush up on how to really listen, and ask what’s the best age to live to? We have expert advice on how to look and feel your best, from ethical beauty buys through to help for allergies and strategies for backache. Plus, we examine whether splashing out on exercise gear equals a better workout?
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