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Digital Subscriptions > Healthy Magazine > August 2016 > WHO’S IN YOUR HEALTHY

WHO’S IN YOUR HEALTHY

Meet our contributors and find out their summer wellbeing boosters

B

RACHEL BRIDGE

Photograph Istock

Author, journalist and speaker Rachel wants us to embrace our sense of ambition (page 57). ‘I’m spending early summer with my family on our favourite campsite in France and enjoying the outdoor life – fresh air, swimming, walking and cycling.In August I’m performing my show, Ambition, at the Edinburgh Fringe.’

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About Healthy Magazine

We’re staying #Hotandhealthy in the August issue of healthy. This issue we’re talking about sex: from the results of our sex survey – and how to stay satisfied between the sheets – to our deliciously satisfying, sexy salads to sustain you while the sun shines. We explore how to put heart into mindfulness, brush up on how to really listen, and ask what’s the best age to live to? We have expert advice on how to look and feel your best, from ethical beauty buys through to help for allergies and strategies for backache. Plus, we examine whether splashing out on exercise gear equals a better workout?
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