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Digital Subscriptions > Healthy Magazine > August 2016 > YOUR SAY

YOUR SAY

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STAR LETTER

healthy’s life lessons

I picked up the June/July issue of healthy at the airport before taking the short flight from London to Glasgow and ended up reading it cover to cover. I was flying home, after living for seven years in London, to be closer to family as my mother’s health has deteriorated. As part of the move, I was leaving an Irish dance I picked up the June/July issue of healthy at the airport before taking the short flight from London to Glasgow and ended up reading it cover to cover. I was flying home, after living for seven years in London, to be closer to family as my mother’s health has deteriorated. As part class that I have come to enjoy so much and regarded as so much more than just exercise. I am well aware that when life gets in the way, we can forget to take care of ourselves and I was worried that I’d fall into that trap again. After reading about Karen Ruimy’s love of flamenco, the first thing I did was purchase the materials needed to train as a teacher. Sometimes you just need an hour and a good read to help you work out what you want.

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About Healthy Magazine

We’re staying #Hotandhealthy in the August issue of healthy. This issue we’re talking about sex: from the results of our sex survey – and how to stay satisfied between the sheets – to our deliciously satisfying, sexy salads to sustain you while the sun shines. We explore how to put heart into mindfulness, brush up on how to really listen, and ask what’s the best age to live to? We have expert advice on how to look and feel your best, from ethical beauty buys through to help for allergies and strategies for backache. Plus, we examine whether splashing out on exercise gear equals a better workout?
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