Not one of life’s natural gym bunnies? The British Heart Foundation have uncovered what puts us off going to the gym – their top three may feel familiar.
#1The People Top of their list of 10 was feeling intimidated by fit people; fifth was people showing off; and number six was regulars taking over.
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About Healthy Magazine
We’re staying #Hotandhealthy in the August issue of healthy. This issue we’re talking about sex: from the results of our sex survey – and how to stay satisfied between the sheets – to our deliciously satisfying, sexy salads to sustain you while the sun shines. We explore how to put heart into mindfulness, brush up on how to really listen, and ask what’s the best age to live to? We have expert advice on how to look and feel your best, from ethical beauty buys through to help for allergies and strategies for backache. Plus, we examine whether splashing out on exercise gear equals a better workout?