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Go off-piste with a delicious hit of flavour!
For the cod and chorizo recipe, see page 76

Spanish chorizo roast cod with capers and tomatoes


By Spanish Chorizo del Consorcio (

Serves 4 | Prep 10 mins | Cook 15 mins | Calories 598 (per serving)

4 cod loin fillets (weighing about 150g 5oz) each)

150g (5oz) gluten-free

Spanish chorizo, labelled with the Consorcio del

Chorizo Español

seal, sliced

3 tbsp olive oil

8 slices of gluten-free French bread or ciabatta

1 large garlic clove, peeled, halved

16-20 cherry tomatoes on the vine

2 tbsp capers, drained fresh green vegetables, to serve

2 tbsp chopped flat-leaf parsley

salt and freshly ground black pepper

1 Preheat the oven to 180°C/Gas Mark 4.

2 Sprinkle 1 tbsp olive oil into a roasting tin and add the cod fillets, turning to coat. Scatter the chorizo slices on top. Season with a little salt and black pepper and roast for 3-4 minutes. Meanwhile, arrange the slices of bread or ciabatta on a baking sheet and rub with the cut surfaces of the garlic clove. Drizzle with the remaining olive oil.

3 Arrange the vine tomatoes on top of the fish and add the capers. Roast for 9-10 more minutes. At the same time, bake the bread slices to crisp and brown. Cook the vegetables in lightly salted boiling water for 4-5 minutes.

4 Scatter the chopped parsley over the fish and serve with the garlic bruschetta and vegetables.

TIP Use any white fish you like, such as hake, haddock or halibut.

Chilli con kofu


By Bonsan (

Serves 2 | Prep 15 mins | Cook 20 mins | Calories 544 (per serving)

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Find the complete article and many more in this issue of Gluten-Free Heaven - Gluten-Free Heaven January 2020
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About Gluten-Free Heaven

Welcome to the New Year issue of Gluten-Free Heaven, packed as ever with 101 delicious, seasonal gluten-free recipes. We understand you may have over-indulged over the past few weeks (who hasn't!), and so this issue we are bringing you the best of lighter and healthier meals to kick-off 2020. Many of us choose to make New Year resolutions at the end of December, which, although honourable, are often unattainable. So, this issue, we are going to look at how to start good habits rather than resolutions, making it easier and less regimened – a happier you! We also look to see whether we are getting enough fibre in our diet and, if not, how we can. We go deep under the sun with a host of simple and hearty African recipes – a trend to look out for in 2020, while we also have a lovely section championing root vegetables. We wish you all a happy New Year, good health and look forward to the gluten-free scene getting better and better!