GB
  
You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
8 MIN READ TIME

Neurogastronomy

SPICED NECTARINE TARTE TATIN

Serves:6

• 100ml (⅓ cup) maple syrup

• 100g (scant ½ cup) dairy-free butter

• 2 star anise

• 2 small green cardamom pods, bruised

• ½ tsp ground cinnamon

• Squeeze of lemon juice

• 4 ripe nectarines, halved horizontally and stoned

• 1x 320g (11oz) sheet puff pastry (vegan friendly)

1Melt the maple syrup and dairy-free butter in an ovenproof non-stick frying pan. About 23cm diameter is a good size. Add the spices and lemon juice and continue to cook on a medium heat for about 4-5 minutes until it all starts to caramelise. You will get a toffee apple aroma from it. Add the nectarine halves, cut side down or whichever way you prefer your tart to look when it comes out. I prefer to the lay the cut side down to start. Remember you will be turning it over at the end.

2Carefully apply a little pressure to push the nectarine pieces into the mixture without squashing them. Cook gently until they start to become fully tender and are taking on some of the caramelised colour of the sauce (approximately 10-15 minutes). Remove the pan from the heat.

3Trim the pastry to approximately 2cm wider than the pan and carefully lay it over the contents, tucking it in all round the inside with a wooden spoon so you don’t touch the very hot caramel sauce. Some of the caramel will inevitably bubble up over the edge as you tuck it down, but you want that to happen.

4Bake in the oven for 30-35 minutes or until the pastry is crisp and golden in colour. Remove from the oven and allow to stand for 2-3 minutes before carefully (using oven gloves) placing a serving plate upside down on the pan and turning quickly over to release the tart on to the plate, now with the fruit side up.

Read the complete article and many more in this issue of PlantBased
Purchase options below
If you own the issue, Login to read the full article now.
Single Digital Issue April 2018
 
£3.99 / issue
This issue and other back issues are not included in a new subscription. Subscriptions include the latest regular issue and new issues released during your subscription. PlantBased

This article is from...


View Issues
PlantBased
April 2018
VIEW IN STORE

Other Articles in this Issue


PlantBased
Welcome
The word Easter may just be synonymous with chocolate
Regulars
Facts and Figures
Reporting the stats that matter to you
News pages
Rounding up the latest plant based food, health and product news
Hot products
OUR PICK OF THE BEST ON THE PLANT BASED SCENE
Books for Cooks
The inspiring cookery books that we think you should be adding to your collection
Top 5 – Super Seeds
We’ve picked out five of the healthiest and most delicious seeds
Ask the chef
Our resident chef Katy is on hand to answer any of your plant based food-related questions. Got a question you want answering? Write to chef@plantbasedmag.com for the chance to get your question on these pages.
Fancy a bite
Craving a food adventure beyond the kitchen? To save you having to ransack search engines for the best vegan restaurants, cafes, street food or quick bites around the UK, our Editor has tried and tasted various plant based eateries to bring you this month’s hot spots.
Dr Michael Greger
Dr. Michael Greger discusses the great salt debate, and why vested interests may play a larger part in the science of salt consumption than we think
Special report, Amazing Aquafaba
Whipping up a vegan revolution!
The V Word
It’s the Easter edition, so how could I not speak about
Competition
WIN a mood boosting hamper from Indigo Herbs worth £50
Subscription offer
Subscribe to PlantBased this month for just £39.99 and receive FREE bundle of Saclá goodies worth £10.25
Plant Powered Planet
Katt Andryskova travels around Greece to discover what it’s like as a vegan
Essential Guide to Avocado
If you're yet to fall in love with avocado you're missing out
Rhubarb in Focus
Hitting the sour spot
Nutritionists Notebook Beans and Lentils
Pulses — beans and lentils — are a staple in diets
Loose ends
Make the most of your leftover ingredients with these recipe ideas
Recipes
Step by Step
Guiding you through each step of the process
Amazing Aquafaba
1 In a large bowl, whisk the aquafaba (chickpea brine)
Easter Extravaganza
1 Preheat oven to 180°C (Gas Mark 4, 350°F) and drizzle
Healthy Food Jars
• 4 inch piece cucumber, roughly chopped into large
Chic Chickpeas
This old-school legume is more popular than ever, here’s the lowdown on the humble chickpea
Plant Powered planet Spanakopita
• 1 lemon, zest only (reserve juice for the almond
Weekday Meals
• 12 fine asparagus spears, trimmed and each cut into
Meals in Mins
Breaking down the recipe minute by minute
Essential Guide to Avocado
1 Preheat a dry griddle pan over a high heat until
Bosh! Recipes
• 300ml (1 ¼ cup) Guinness or other stout or brown
Raw recipes
1 Place all the smoothie ingredients into a high powered
Stem+Glory
1 Peel all beetroot and then cut into wedges. Place
Cheat Days
The recipes you need when you want to indulge
Rhubarb
• 115g (½ cup) cold, non-dairy butter, cut into small
Nutritionist Notebook Beans and Lentils
• 700g (2 ⅛ cups) smooth potatoes (such as Desiree)
Recipe Round-up
The best of the rest
Devon Foodie Godmother
Lulu Greenhalgh-Jones comes up with a centrepiece that the whole family can get on board with
Features
Easter Eggs
The chocolate gifts to make your loved ones smile this Easter
Flavour for the brain
A beginner’s guide to neurogastronomy
Bish Bash Bosh
The BOSH! boys speak about their move from social media sensations to cookbook creating masterminds
Healthy Mindset
Leading Harley Street nutritionist Rhiannon Lambert discusses the vital ways to develop a healthy relationship with food
Stem + Glory
This entrepreneur has her sights for plant based domination set very high
Chat
X
Pocketmags Support