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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

OLIVER’S ARMY is on its way

Jamie Oliver’s latest crusade is to get the nation cooking healthy, affordable meals, using clever swaps and tweaks. Here he shares stay-healthy tips and two tasty budget midweek meals

JAMIE COOKS HEALTHY BUDGET MEALS

IT’S 19 YEARS since Jamie Oliver first hit our TV screens as the cheeky young ‘pukka’ Naked Chef, and 13 years since the ground-breaking Jamie’s School Dinners documentary that forced Turkey Twizzlers off canteen menus. Along the way, he’s also tackled youth unemployment with his Fifteen chain of restaurants and even had a punt at solving the USA’s obesity crisis. Currently, he’s the UK’s high-profile campaigner for a sugar tax and for his #NotForChildren campaign to restrict the selling of sugary caffeinated drinks to children. No wonder Healthy Food Guide readers voted him their health hero in this year’s Best of Health Awards. And, at 43, the father of five kids aged from two to 16, businessman with an MBE and now nutritionist, shows no sign of letting up on his public health mission. This time he’s teamed up with Tesco to get customers cooking meals from scratch that are healthy, delicious, easy to make and, above all, affordable.

HFG caught up with the chef for a healthy cookery lesson at his London cookery school

Q How do you stay healthy and keep your weight in check?

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About Healthy Food Guide

Our October issue has everything you need for a good night’s sleep to improve your health and wellbeing. Our nutritionist pinpoints the best foods for zzzz, and sleep experts help you get your mind and body in the right place. Plus there’s a £1,000 bed set to be won! Cooking on a budget? We’ve got easy recipes for students (and emotional advice for parents left behind) and new cheap & cheerful – and healthy – meals from Jamie Oliver. It’s your number one spot for latest health advice, too, with an update on blood pressure.