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Wakey wakey! Breakfast RECIPES

Set yourself up for the rest of the day with a healthy and hearty jump start…

Chocolate kamut snack bars

By Murielle Banackissa (www.muriellebanackissa.com) Makes16squares | Prep20 minsplus chilling | Cook10 mins| Calories132(per square)

60g (2oz) puffed kamut

25g (1oz) cacao powder

½ tsp salt

80g (3oz) almond butter

80g (3oz) maple syrup

60g (2oz) coconut oil

1 tsp vanilla extract

FOR THE TOPPINGS

120g (4oz) chopped dark chocolate

1 tbsp coconut oil

2 tbsp toasted pumpkin seeds

1 tbsp hemp hearts

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About Vegan Food & Living Magazine

This month we've got our finger on the pulse with an issue dedicated to nutritious beans, peas and legumes. If you're looking for some hearty recipes that make pulses the star of the show, look no further. Also this issue we show you how to whip up a Middle Eastern meal for friends, indulge in the ultimate vegan gourmet feast and reveal how to replicate the Unicorn Food Instagram trend. Plus take a look at vegan female health issues, discover 10 steps to a minimalist lifestyle and try your hand at sprouting. Download the issue now!