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THIS vs THAT

Two popular Sunday roasts, both providing quality protein – but which is the better choice for those nutrition extras?

LEG OF LAMB

Lamb is a versatile meat. The leg, which comes from the rear of the animal, is one of the more expensive cuts. It’s perfect for slow-roasting and can be bought deboned, rolled and even prestuffed ready to pop in the oven.

THE NUTRITION LOWDOWN

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