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PAUL FREARY picks out his favourite running products from 2016


PACKED with technical features to enhance every step of your journey, this shirt is the perfect partner, whatever your distance. The three-dimensionally knitted construction uses various zones of the shirt to create a fit that provides compression, support and posture control. It’s very effective, with testers reporting that the moment you pull it on you become aware of the benefits. It’s highly breathable and moisture wicking, with a front zip to further control temperature. This ability to help control moisture and temperature makes it great when worn alone in the summer or as a fantastic base layer in winter. A seamless construction ensures a chafe-free experience and, with no less than six pockets incorporated into the hem of the shirt, there are plenty of storage options to keep bars and gels within easy reach.


JUST in time to make the podium, the recently released ‘17th’ version of this shoe manages to keep it in prime position on the list of the best support shoes on the market. A go-to choice for many, the shoe provides a great blend of cushioning and control that can handle the high-mileage demands of the road warrior. The support easily controls the needs of the majority of over-pronators and does so in a smooth and unobtrusive manner. The fit of the shoe is great, thanks to a high-quality construction that has become recognised by athletes everywhere.

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About AW - The best coverage of the No.1 Olympic sport

THE BIG INTERVIEW 14 DAVID RUDISHA Why the Olympic 800m champion thought he was finished SPOTLIGHT 18 BRIANNA ROLLINS How the sprint-hurdler used a laidback approach to take Rio gold ACTION 36 LIVERPOOL CROSS Andy Butchart prevails over top field at Euro Cross trials, while Gemma Steel is leading woman PERFORMANCE 26 Sports science news 28 Athlete Insight – Sara Treacy 30 Dynamic warm-ups 32 Products – running headgear A BRIT ABROAD 20 Tim Hutchings laments the demise of the world cross country champs NEWS 6 Usain Bolt film premieres 8 GB relay women set for upgrade 10 Alex Yee keeps sport options open RESULTS & FIXTURES 46 Results round-up 57 What’s On fixtures guide REGULARS 24 Letters 25 Book reviews 34 Young Athlete – John Millar 61 Quiz – test your knowledge 62 Dip Finish