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Digital Subscriptions > Healthy Magazine > February 2018 > RESVERATROL


This compound found in your glass of merlot or bowl of red grapes, benefits your heart, brain and even your hormones. Cheers to that!


What is it?

A natural compound known as a polyphenol, resveratrol is found in red grape skins and therefore red wine (but also Japanese knotweed, peanuts, and various berries). It’s a powerful antioxidant that the plants produce to help protect themselves against environmental factors, such as fungal diseases and sun damage. Red wine contains more than white wine because it is fermented with the grape skins for longer (hence its colour) and so more antioxidants that are naturally present in the grape skins make it into every glass.

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About Healthy Magazine

Kickstart your healthy new year with our special Vegan issue! Inside, you’ll find our Veganuary food section, bursting with delicious recipes and handy tips to help you make the transition to a plant-based diet. We investigate the decline of the diet and Gemma Cairney talks mental health, body image and navigating the challenges of modern life. Plus, how to beat the bloat, power your way through winter, and we reveal the new, holistic approach to beauty. Find out more in the brand new issue of Healthy!

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