AGE SCOTLAND is hoping its new campaign Let’s Get Moving will promote the benefits of physical activity.
The project involves highlighting what people do to keep active and their motivation to keep doing regular exercise.
Keith Robson, head of charity services for Age Scotland, commented: ‘In a recent survey we found that only 55 per cent of respondents were getting the recommended minimum of 30 minutes of moderate exercise five times a week. Instead of telling people off for not doing exercise, Age Scotland is taking a different approach and telling the stories of what people do to keep active and why.