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Digital Subscriptions > Healthy Food Guide > July 2019 > THERE’S A HEALTH GADGET FOR THAT…

THERE’S A HEALTH GADGET FOR THAT…

The annual AXA Health Tech & You Awards pinpoint the most promising innovations in technology with lifestyle benefits. This year’s winners could help us eat or sleep better and manage our mental health…

● MOBILITY AND ACCESSIBILITY: Tomo, an app that connects the user to an online community, helps build healthy habits and resilience in the face of health problems such as diabetes and depression.

● MENTAL HEALTH IN CHILDREN: Digital coach and companion KIT arms young people with social confidence and skills-and an outlet to voice worries when it’s hard to talk about them.

● SLEEP TECH: LYS is a wearable, clip-on button that's paired to an app. It helps people to understand the effect of the light in their everyday environments on sleep, so they can tackle sleep disruption.

● INNOVATION/ EXCELLENCE IN HEALTH TECH: Chronomics is a repeatable at-home epigenetic testing kit; and Lechal is a smart insole to help reduce fall risk and increase activity in older people.

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About Healthy Food Guide

Find your sense of inner calm with our guide to understanding hormonal changes and simple mindful breathing exercises to de-stress your day. We investigate how IBS might be improved in just 9 weeks and a new diet for carb lovers. Summer fruits and toast toppers fall under the nutritional spotlight, and we put alcohol-free spirits and ice to the test. Plus fish and chips and ice-cream treats get a makeover.