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50 MIN READ TIME

Midweek

midweek meals

DRUNKEN FLAT NOODLES (SEN YAI PAD KHEE MAO)

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Simply Vegan
July 2018
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Other Articles in this Issue


Simply Vegan
Hello…
Welcome to our second issue of Simply Vegan magazine!
# trendining
Tesco will be the first supermarket in the world to
SV loves… summer coolers
Chill out and unwind with a soothing alcohol-free tipple
Wickedly vegan!
Derek Sarno is the co-founder of Wicked Healthy, co-author
3 of the Best FAKE TANS
Bronze, shimmer and shine with one of these fab fake tans
5 OF THE BEST Summer Drinks
Perfect for a hot summer’s evening
FOOD
MEALS WITH JUST 7 INGREDIENTS
Make dinner quick and easy with our great selection of favoursome dishes made with just a few things
EGGS
Often when searching Pinterest for dinner inspiration, you come across a non-vegan recipe that looks ideal. A glance down the ingredients list, and all seems hopeful, substituting milk for mylk, cheese for cheeze, until you reach 2 egg yolks and 1 egg… Luckily there are many substitutions for you to try
Breakfast
Wake up with the perfect tasty start to your day!
Taste test SAVOURY SNACKS
We put six different vegan savoury snacks to the SV taste test!
TAKE A BREAK FOR Lunch
Enjoy these great-tasting simple and delicious dishes
Barbecue
There’s nothing better than eating outdoors! Try these gorgeous al fresco ideas
Eating out PUBS
Luckily, we’ve come a long way from the only vegan options at pubs being some fries or a baked potato and a cool soda. Charlotte Willis goes on a pub crawl to find the best options for you to enjoy
The BOSH! boys
Rustle up a vegan take on a pub classic, a decadent choc mousse and naughty but healthy buffalo wings
Accidentally VEGAN
Indulge your tastebuds with this naughtybut- nice collection of vegan treats!
SANTA MARIA
Add flavour and spice to your cooking with Santa Maria’s Latin American Kitchen range of tasty sauces and seasonings
SWEET!
Indulge yourself with these gorgeous sweet treats!
LIFESTYLE
Meet Tammy Fry Kelly
We talk to Tammy, international marketing director at Fry’s Foods and founder of Tough Love self-defence programme, about her passion and advocacy for plantbased nutrition and cruelty-free foods
3 ISSUES FOR £3!
TRY 3 ISSUES FOR JUST £3 AND SAVE 66% ON THE COVER PRICE!
10 THINGS every vegan needs to know
Newly vegan and feeling a bit daunted? Clea Grady talks you through everything you need to know to make the transition as smooth as possible
Eat to save the world
Time is running out! How can we save the planet? The Vegan Society’s Dominika Piasecka examines what we can do as vegans to contribute to positive change
The HANDBAG COLLECTION
Sarah Dawson goes shopping and finds an array of the coolest vegan handbag brands around
Face creams!
Keep your skin moisturised and rehydrated with our gorgeous collection of creams
Tame your MANE
Go natural and make your own hair products. Charlotte Willis tells you how to keep your hair in tip top condition
The Body Shop
We take a look at this awardwinning high street company who is passionate about banning animal testing
NEXT MONTH
SMALL STEPS, BIG IMPACT FIND OUT HOW A FEW CHANGES CAN MAKE A BIG DIFFERENCE
Get fit outdoors
Train, eat and thrive as a vegan with Jay Bolton’s simple yet effective training tips and exercises
REGULARS
BEETROOT
Cathy Parnham discovers the health benefits of beetroot and how to add colour and texture to your cooking
YORK
The vegan food scene has exploded in York, with new places opening all the time. Clea Grady discovers some of the many options to choose from
My vegan week
Jenny Kiely shares a week in her life as a new vegan. Find out about her two shopping dilemmas and discover what she has been cooking
Last bite Earthling Ed
We meet the co-founder of Surge, the animal rights organisation determined to create a world where compassion towards all animals is the norm
ESSENTIALS
The Big Question
From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthempublishing.com
Be sure about B12
Everyone needs a regular source of vitamin B12 and for vegans this means a supplement or a good supply of B12-fortified foods
What to eat everyday
Follow this simple chart to get enough of all the nutrients your body needs
Animal ingredient
It’s important to look at food labels and check for animal ingredients. Veganuary has compiled this essential list of animal ingredients that can be added to food