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Break through the BUT…

If every time you’re geared up for slimming down, a reason not to crops up, read on – we’ve got some tried-and-tested strategies for you

You really want to lose weight and now is the perfect time… Can you sense there’s a ‘but’ coming? The reality is that, for a little word, ‘but’ can do a lot of damage: putting psychological obstacles in the way, cancelling out your best intentions, and demotivating you before you’ve even started. Here’s how to get your weight loss off to the best possible start – no ‘ifs’ or ‘buts’.

'I'd like to be healthier... BUT I love curries, kebabs and booze too much'

Ah, man-food and beer: as much a part of the male DNA as the inability to see a DIY job through to completion. It’s not our fault, of course – whether it’s the curry blowout or the pre-match burger, it’s so…darn…tasty (and goes so well with alcohol!). There is a way to fill up without filling out, though.

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About Slimming World

Take a step closer to the weight loss you want with the March/April issue of Slimming World magazine Featuring amazing real-life transformations, fabulous spring recipes, and expert advice on overcoming any hurdles holding you back from slimming success. Our 40+-page recipe collection means you don’t have to miss out on any of the dishes you love. Curry, kebabs, pizza, pasta, burgers, chips… nothing’s off the menu with our lighter versions of the nation’s takeaway faves. And you’ll fall head-over-heels for our heart-themed desserts – a dreamy end to a deliciously filling, slimming meal. Sometimes life knocks even our best-laid healthy-eating plans off course. Whether it’s stress, tiredness or just plain boredom, we show how you can identify your danger points and stay on track during tricky times. There are plenty of motivational real-life stories to inspire you, too. Meet cover star Jennifer, embracing an exciting new future after losing 9½st; married couple Andrew and Paula, who’ve lost a combined 14st 9lbs; and six more Slimming World members who are enjoying the health and wellbeing benefits of achieving their target weight. Plus: an exclusive seven-day menu plan; how to stop smoking and slim; and our pick of the season’s brightest styles – for your slimmest and best-ever spring!

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