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Digital Subscriptions > Healthy Food Guide > Dec-17 > References

References

Your guide to the research behind this month’s stories and features

HEALTH BULLETIN p10

IDF World Dairy Conference, Belfast Oct-Nov 2017. Dhttp://idfwds2017.com

Noticing nature: Individual and social benefits of a two-week intervention Holli-Ann Passmore, Mark D. Holder. The Journal of Positive Psychology, 2016; 12 (6): 537. DOI: 10.1080/17439760. 2016.1221126

Whole grain-rich diet reduces body weight and systemic low-grade inflammation without inducing major changes of the gut microbiome: a randomised cross-over trial. Tine Rask Licht et al. Gut, 2017; gutjnl-2017-314786. DOI: 10.1136/gutjnl-2017-314786

YOUR STRESS-LESS GUIDE p16

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About Healthy Food Guide

A healthier Christmas all wrapped up in this festive issue. Lower stress with our expert guide that helps you relax and take holiday pressure in your stride. Food wise, all the classics, from turkey to trifle, have been made healthier, plus tips for feeding veggie or gluten-free guests. And, of course, there’s chocolate! HFG nutritionists reveal the healthiest treats. Plus, ways to beat colds and flu, and get better faster.
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