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Digital Subscriptions > Healthy Food Guide > Dec-17 > EAT SMART THIS CHRISTMAS

EAT SMART THIS CHRISTMAS

We’ve done the nutrition maths to help you enjoy the celebrations the healthier way

Nutrition

*LEAN MEAT, ROASTED. PERCENTAGES REFER TO THE PROPORTION OF RECOMMENDED DAILY AMOUNTS

Which festive meat is best for you?

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About Healthy Food Guide

A healthier Christmas all wrapped up in this festive issue. Lower stress with our expert guide that helps you relax and take holiday pressure in your stride. Food wise, all the classics, from turkey to trifle, have been made healthier, plus tips for feeding veggie or gluten-free guests. And, of course, there’s chocolate! HFG nutritionists reveal the healthiest treats. Plus, ways to beat colds and flu, and get better faster.
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