We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
CA
Pocketmags Digital Magazines
Christmas Presents
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > Dec-17 > Healthy TONIGHT!

Healthy TONIGHT!

What do we all want when we kick off our shoes at the end of the day? A nutritious meal that won’t take all evening to prep, that’s what. Relax with these good-for-you suppers…
Puttanesca fish parcels

Puttanesca fish parcels

Prep 10 min cook 15 min serves 4

Gluten free dairy free

200g passata

1tbsp extra-virgin olive oil

1 garlic clove, crushed

50g pitted kalamata olives

1tbsp drained baby capers

25g bunch fresh basil, leaves picked

4 x 150g firm skinless white fish fillets

8 fresh thyme sprigs

500g small new potatoes, halved

500g packet frozen mixed vegetables

1 Heat the oven to 200°C/fan 180°C/ gas 6. Mix the passata, oil, garlic, olives and capers in a bowl with half the basil.

2 Put 4 x 30x30cm non-stick baking paper squares on the worksurface. Put a fish fillet in the middle of each square, then top with the passata mixture and

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - Dec-17
If you own the issue, Login to read the full article now.
Single Issue - Dec-17
$5.49
Or 549 points
Annual Digital Subscription
Only $ 3.33 per issue
SAVE
39%
$39.99
Or 3999 points
6 Month Digital Subscription
Only $ 3.50 per issue
SAVE
36%
$20.99
Or 2099 points
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
27%
$3.99
Or 399 points

View Issues

About Healthy Food Guide

A healthier Christmas all wrapped up in this festive issue. Lower stress with our expert guide that helps you relax and take holiday pressure in your stride. Food wise, all the classics, from turkey to trifle, have been made healthier, plus tips for feeding veggie or gluten-free guests. And, of course, there’s chocolate! HFG nutritionists reveal the healthiest treats. Plus, ways to beat colds and flu, and get better faster.
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points