BUZZ WITHOUT THE BEANS
Heavy eyelids as your deadline approaches? Canadian researchers have found that just looking at something that reminds us of coffee can cause our mind to become more alert and attentive. It’s an effect called ‘priming’, where being exposed to subtle cues can influence our thoughts and behaviour. We know it can be triggered by our emotions, neurotransmitters in the brain, and caffeinated drinks, but turns out just the suggestion of a coffee can give us a boost. Latte art screensavers at the ready…
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Ever thought about stripping back your beauty regime?
From eco-cosmetics to zero waste routines, we’ve explored all the latest natural beauty innovations in our #NakedBeauty issue.
Plus, we investigate the Instagram wellness scammers, question whether the perfect diet exists, and delve into the fitness industry’s issue with inclusivity.
Our food sections champions pasta and puds, along with with some seriously tempting ayurvedic recipes, and we learn how to keep our core in good shape in the healthy clinic.
Find all this and more in the brand new issue of Healthy!