Carrie Ruxton
ADVICE LINE
CARRIE RUXTON PHD is an award-winning dietician, health writer and TV nutritionist.
Photograph iStock
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About Healthy Magazine
Are you feeling good? Treat yourself to the February healthy magazine, focussing on how you can start the new year looking and being your best self ever. Find 25 nutritious recipes for real happy meals – including quick and filling, goodness-packed dishes. Plus, we investigate why having fun is actually good for yourself. Get #feelgood vibes for 2017 with the new digital edition of healthy.