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JUICE VS SMOOTHIES

Both play a part in a healthy diet and help you get your five a day – but which is better? We round up the benefits

DRINK YOUR GREENS

JUICES…

● ARE MADE IN A JUICER.

● HAVE A SMOOTH CONSISTENCY.

● CONTAIN THE JUICE (IE, WATER AND NUTRIENTS), BUT NO PULP.

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About Healthy Magazine

Are you feeling good? Treat yourself to the February healthy magazine, focussing on how you can start the new year looking and being your best self ever. Find 25 nutritious recipes for real happy meals – including quick and filling, goodness-packed dishes. Plus, we investigate why having fun is actually good for yourself. Get #feelgood vibes for 2017 with the new digital edition of healthy.