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Digital Subscriptions > Healthy Food Guide > March 2016 > Naturally Sweet

Naturally Sweet

OK, sugar is sugar and we should eat less of it – but that’s not to say the odd treat is off the cards. Here, we’ve used fruit and kept added sugars to a minimum to satisfy your sweet tooth the lighter way

Lemon and coconut bliss balls

prep20 min + SOAKING + CHILLING

MAKES✔ 26 VEGETARIAN ✔ GLUTEN FREE✔ DAIRY FREE

80g pitted dried dates

200g ground almonds

90g desiccated coconut, plus 3tbsp (15g) extra for rolling

2tsp cacao powder or cocoa powder Zest and juice ½ lemon

2tbsp runny honey

Lemon and coconut bliss balls
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About Healthy Food Guide

This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast
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