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Digital Subscriptions > Healthy Food Guide > March 2016 > Family Meals Sorted!

Family Meals Sorted!

This month, we bring you a batch of easy and healthy midweek suppers, with meat, chicken, fish and veggie options to please everyone

WEEKNIGHT DINNERS

Grilled lamb with miso-carrot purée and orange salad

Grilled lamb with miso-carrot purée and orange salad

PREP 15 MIN COOK 15 MIN + RESTING SERVES4

650g carrots, chopped

1tbsp white miso paste

100ml skimmed milk

¼tsp white pepper

2 oranges

125g baby spinach

4tbsp toasted sesame oil

500g lean lamb leg steaks Cooking oil spray

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About Healthy Food Guide

This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast
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