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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

THE EDIT

New studies and stats you need to know about

THEY SAID IT

‘When you feel strong and you accomplish something physical that you didn’t think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.’

FITNESS GURU JILLIAN MICHAELS

Words Hattie Parish. Photographs Getty, iStock
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About Healthy Magazine

Spring into action with our summer of fun issue! Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths. We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession. Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer. Find out more in the brand new issue of Healthy!