ESSENTIAL KIT SUPPLEMENTS
Ensure your body is supported with these supplements, designed to bring balance and aid recovery
A thletic Greens
Ultimate Daily from €87|athleticgreens.com Tester Esther
This is a new concept in nutrition. While the cost might seem high, you get an awful lot of bang for your buck: with a whopping 75 ingredients, including probiotics, vitamins & minerals, superfoods, antioxidents and digestive enzymes, your can clear out pretty much a whole shelf of your bathroom cabinet with just this one drink. You mix it with just a small glug of water, and drink before breakfast, which we liked – there was no need to drink on a full stomach, or to combine it with a protein shake, which we don’t necessarily like to have every day. And the taste was really very nice – no aftertaste and it didn’t taste fake or powdery. We love the idea of ingesting all those goodies in three gulps, and found that we were easily replacing four jars of our usual supplements in one fell swoop. So while it may seem expensive, pound for pound, you’re probably on a par. The subscription model works out as good value, too. But the question is: do I feel better having taken it for a month? Yes I do: I defi nitely have more energy, but whether that’s down to this one supplement, or myriad other factors, I couldn’t say. But I defi nitely feel better knowing that I’m supporting my body and my training with 75 brilliant ingredients.
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Women’s Running
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Aug 2020
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Women’s Running
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