FIRST WORD
FANTASTIC FRIENDS
The ‘family you choose’ could be just as important as the one you’re born into, says a new US study, which finds these close relationships help to prevent age-related chronic illness. Try a book club or exercise class with your inner circle – it could be a lifesaver.
Who’s inspiring us!
Katie Piper, burn victim, who describes make-up as a ‘tool box for confidence’. ‘My relationship with make-up is healthy. It helps me feel pretty and empowered.’
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September 2017
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About Healthy Magazine
Prolong that summer health kick with our brand new #feelgood365 issue.
Inside, we expose the health mistakes that even the experts make, and round up 7 simple tips to help you sleep better.
You can also find a whole 25 brilliant veggie recipes – from plant based protein bowls to sharing supper.
Plus! We ask: what's the real truth about dairy?
Find out more in the brand new issue of Healthy.